Individual Therapy - Finding a path to living your authentic life.
We all face problems in our lives. Problems are normal. But sometimes, it goes beyond having trouble with a family challenge or a career change. Some of us walk around with a feeling of being out of sync with our own life. This feeling of disconnection may be overwhelming or it may be a gentle tug at the back of your mind. But either way, it robs you of your ability to fully enjoy the life you have today.
You want to feel happier and more connected to the people in your life, but somehow the opportunities for happiness just seem to slip through your fingers. And no matter how hard you try to change; you seem to always end up right back where you started. And, as a result, instead of feeling joyful, you feel hopeless.
It’s especially frustrating when from the outside everything looks like you “should be happy”. You have a good job, people in your life, and you may be in a loving relationship. But still, no matter how “successful” you are, you still carry a nagging feeling of loneliness and doubt.
If this sounds familiar, it may be time to try individual therapy.
One on One Therapy
Individual Therapy is a commitment to yourself. It’s a commitment to take the time and effort to truly focus on how you really feel, find out what’s important to you, and to work through the traumas that continue to impact your life.
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Individual Therapy in San Francisco and Marin County
Currently, I’m only offering individual therapy by Zoom. However, I hope to soon go back to offering in-person therapy from my offices in San Francisco and Marin County. Contact me below, to set up a free 30-minute Zoom consultation. I also see clients from anywhere in California by Zoom.