Couples Therapy & Individual Therapy
In San Francisco, Marin County, and Online Anywhere in California
There are times in life when we all feel overwhelmed or lost. Your marriage may feel rocky, or like you and your partner have lost that sense of closeness, connection, and intimacy. You might be facing a difficult life decision and feel unable to make a choice. Or the traumas of your past are keeping you from experiencing the joy that exists in your life today. It doesn’t have to be that way.
Couples Therapy
Marriage Counseling and Relationship Counseling can strengthen and enrich your bond. I work with couples to rebuild their connection, establish trust and intimacy, revitalize their sex life, and get back to feeling like they are on the same team.
We can work through the pain that your relationship has experienced. And repair the rifts caused by infidelity, grief, conflict, and the loss of hope.
Individual Therapy
Sometimes we need to take an in-depth look at our life, both past and present. I help individuals to connect with their feelings and work through their past traumas. This process helps them to become more open to the people in their lives, while at the same time learning to establish firm boundaries, and stop saying yes when they really mean no.
Therapy for Older Adults and Older Couples
Aging is no picnic. You go along in life thinking that you know who you are. Then you hit your 50’s, 60’s, or 70’s and everything starts to change. The shift may be subtle, but the effect can be tectonic. This is a period of huge transitions, for you individually and as a couple. Talking with someone can help you navigate this new territory.
If this sounds like what you’re looking for, I hope you’ll contact me for a free 30-minute Zoom consultation. I offer couples therapy and individual therapy in San Francisco, Marin County, East Bay, and South Bay. As well as anywhere in California.
Individual Therapy
Does it seem like you don’t feel fully connected to your life? Or, that no matter how hard you try, happiness is always just out of reach? Individual therapy may help you find a way.
Sexless marriages
You can’t heal a sexless marriage with a Date Night or a weekend getaway. It’s not that easy. The path to restarting your sex life begins with rebuilding trust and intimacy as a couple.
Couples Therapy
Couples Therapy can help you feel more connected with your partner, work through your conflicts, calm the fighting, regain that deep sense of intimacy, and rebuild your sexual connection.
Seniors and Sexuality
The idea that seniors stop being interested in sex is a complete myth. But it can be a challenge to talk about sex, and find ways to express, and experience sexual desire as we age.
Older Adults & Couples
Just as kids and adolescents need to see a therapist who specializes in that time of life, older adults and older couples need a therapist who understands the changes that come with aging.
Affair Recovery
Nothing can tear a relationship apart like infidelity. It can be a sexual affair, an emotional affair, flirting, pornography, or any way in which one partner feels their trust has been betrayed.
FAQ’s
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Choosing a therapist can often feel overwhelming. The most important thing to remember is to trust your intuition. Go with someone who feels like the right fit. And remember, you can always change your therapist. You’re not locked into a contract. If after a few sessions, you think you’ve made the wrong choice, you can leave. And find a therapist that’s a better fit.
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Couples therapy is designed to provide you and your partner with a safe and supportive environment in which you can have difficult conversations. There are things you both want to say to each other. But each time you try, it turns into an argument or just goes nowhere. In therapy, we can work together to make those hard conversations loving and productive.
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I work with individuals and with couples. I work with adults of all ages, with a specialty of working with older adults and older couples. I’m sorry, but I don’t work with kids.